About

Refresh St Agnes launched in the summer of 2018.

I enrolled on the Level 5 Professional Diploma in Soft Tissue Therapy at the Massage Training School, Exmouth in 2016.  Over the previous 18 years of my adult life, I had developed a keen interest in sports rehabilitation, having sustained various injuries whilst surfing, climbing, mountain biking, running and snowboarding across the world.  18 months of intensive training later and I’m on the other side of the couch ready to help you recover from injury or simply lead a more active, pain free life.

As well as helping recovery from sports’ injuries, training and competition, soft tissue therapy can also be beneficial for everyday aches and pains, occupational physical stress, certain medical conditions and post-surgery recovery.

I am a fully registered member of the ISRM (Institute of Sport and Remedial Massage).  I am DBS registered.

I work hard to keep my knowledge and clinical practice up to date and take part in regular CPD events to take advantage of the most recent evidence based research. In the past year, I have qualified as a Rocktape practitioner and attended a 2-day intensive workshop on lower limb tendinopathy.  I am a key contributor to The Physio Channel on YouTube, an educational resource for therapists.

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