Polkerris Swim Festival 2019


We couldn’t have asked for better weather than at today’s swim festival at Polkerris, organised by Mad Hatter Sports Events.

The event offered  1km, 2km and 3km races with some participants combining all three to swim a shoulder-aching 6km.

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Teaming up with Optimise Soft Tissue Therapy, we were on hand to provide sports massage, assessment and rehab advice to ease those aches and pains.  What a great day in the office!

The Point, Polzeath

It’s been 3 months to the day since I started offering treatments out of the excellent health club at the Point, Polzeath.  It’s a real privilege to be able to help a wide range of people, with a variety of issues, to move better and with reduced pain.

I’m currently at the Point on Tuesdays.  Mobile treatments are still available on other days.



The Electric Revolution

With climate change such a pressing issue, I’m delighted to announce that Refresh St Agnes has joined the electric revolution.


I charge the car at home using a 100% renewable tariff from Bulb energy so you can now book a mobile sports massage / soft tissue therapy session safe in the knowledge that it won’t cost the earth.

Christmas Gift Vouchers

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With less than a month to go until Christmas, it’s time to announce the release of Refresh St Agnes’ Christmas Gift Vouchers.  Treat someone special to an hour’s soft tissue therapy/sports massage treatment for just £40.

Please get in touch by email, social media or phone to request a gift voucher.

Duchy Hockey Club

There couldn’t have been a greater contrast between last night’s crisp, clear conditions and last week’s torrential rain, at Duchy Hockey Club’s training nights.


Treatments included lower back pain, “runner’s knee”, tight calves, rotator cuff strain and wrist sprain, to name but a few.

Come rain or shine, Refresh St Agnes can help you with your aches, pains and muscle strains.